He's a good guy. And honestly, if he says to lift rocks, you might wanna try it.
I used to use a weighted hammer in the forge when I was younger. After a couple of months I'd get a bigger one. You'd be surprised how much repetitive motion can build up your strength.
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I used to use a weighted hammer in the forge when I was younger. After a couple of months I'd get a bigger one. You'd be surprised how much repetitive motion can build up your strength.